Weight Loss for Women Over 40 Podcast
I help women over 40 lose weight for the last time | Mindset Weight Loss Coach | Certified Personal Trainer | Behavior Coach | Health Coach | Physical Therapist Assistant | Certified Fitness Nutrition Specialist |2 x TEDx Speaker | Podcast Host | Author
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Episodes
Tuesday Sep 27, 2022
Tuesday Sep 27, 2022
I am gearing up for my 2nd TEDx Talk for this weekend. Oct 2, 2022 at Convention Hall in Cape May NJ!
And I am having all kinds of thoughts about this.
Listen in to what’s going on in my head that is probably going on in your head but with a different topic…and learn what you can do to navigate these thoughts so they work in your favor.
Inside both my programs (VIP and group) I will be sharing a worksheet that allows you to dive deeper into when these negative thoughts start dragging you down and how to navigate through them. Then as a client you can get additional help on our coaching calls.
Because how you think about yourself, your body and what is going on around you IS how you lose weight for the last time. I do this on a daily basis for myself and for my clients. If you would like help to better understanding the way your mind works and you would like me to help you with that book your discovery call with me today. Go to NicoleSimonin.com/call to schedule. On your call, share all your frustrations about your weight and what you have tried. I will listen and then share some insight on what you are missing. We will talk about what it would look like to work together and regardless of whether we work together or not, you will leave this call with more clarity on what to do next.
Book your Discovery Call HERE
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TV Show Healthy Travel with Nicole click HERE
Tuesday Aug 30, 2022
Tuesday Aug 30, 2022
Yesterday was my 49th birthday!
Listen in to my reflections and what is coming up next as I venture into 49!
Because I am celebrating my 49th year on this planet and I am so incredibly grateful for finding and being able to teach mindset work to you BECAUSE IT WORKS! I am offering a special bonus when you join the group program.
Actually, THREE bonus!
Join right now and you get all the goodness from the program...lifetime access, instant on-demand access, workouts, coaching, help and support even a guarantee to come hang out in the group...I also wanted to gift you:
THREE (3) 45-Minute Coaching Call with me to help you with whatever is holding you back.
30 Days to Flatter Abs- a fantastic workout that will help whittle down your waistline.
My updated copy of The No Fuss No Mess Cookbook - simple, fast meals that are perfect for the non-chef who hates cleaning lots of dishes.
These bonuses will only be available from right now until Aug 31.
You can join by going here https://www.nicolesimonin.com/group
I cannot wait to help you inside the group and for many more birthdays (yours and mine) to come!
Thursday Dec 30, 2021
Thursday Dec 30, 2021
I am thrilled to have on the Shape It Up Over 40 Show one of my clients Mickey!! 🤩
Mickey was so generous to come on and share her weight loss journey with you all! Thank you Mickey for trusting me to teach you not just how to lose the weight but how to keep it off!
If you are serious about your health and wellness and are ready to lose the weight for good, I want to invite you to schedule a call with me. My programs are backed by a 90-Day Money Back Guarantee, you have nothing to lose but that extra weight!
https://shapeitupfitness.com/call/
PRIVATE FB GROUP: Women Over 40 CAN Lose Weight - for women who are done with diets, done with restriction, done with the obsession...those who want to feel calm, relaxed and FREE of the drama!! Join my free private FB group! Go here https://www.facebook.com/groups/134862355493499
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